About Sui Cura
Care for yourself — the meaning of Sui Cura
Sui Cura means “care for yourself.” From this perspective, Sui Cura Coaching offers space to slow down, reconnect with your feelings, and rediscover direction. Coaching that goes beyond conversation: an experiential journey in which mind, heart, and body learn to work together.
Together, we create space for self-insight and new direction, so you can start living in a way that truly fits who you are.
From this vision, Sui Cura Coaching offers professional guidance focused on personal development, mental resilience, and a more conscious way of living.
My background
My academic foundation lies in psychology, where I completed my bachelor's degree with a specialization in clinical psychology at Erasmus University Rotterdam. During that time, my fascination with human behavior, mental resilience, and the capacity to regain direction in life continued to grow.
After my studies, I worked in both general and specialized mental healthcare settings, supporting clients with complex challenges, including treatment-resistant depression and anxiety disorders. Those years not only deepened my understanding of psychological vulnerability, but also revealed the limitations of a one-size-fits-all approach.
Building on those insights, I further deepened my work in neuroscience and in methods such as ACT and EFT through professional training. This gradually shaped an approach in which thoughts, emotions, and behavior are connected, allowing change to become not only something to understand, but something you genuinely experience.
Alongside my professional background, personal experiences have also broadened my perspective on resilience, recovery, and growth. This combination of professional knowledge and lived experience naturally informs the way I guide people in their process.
Through these experiences, it became clear to me that sustainable change often asks for more than reducing symptoms. In both general and specialized mental healthcare, the medical model often guides the protocol: What is wrong, which diagnosis applies, and how can symptoms be reduced? While this can be incredibly valuable, something essential may still remain unseen.
The person behind the symptoms, with their own meaning, longings, and potential for growth.
Guided by this belief, my work within Sui Cura Coaching is rooted in the wellness model: a human-centered approach that creates space for the question, "How can I grow?" Rather than focusing on what is missing, we focus on possibilities, resilience, and renewed direction. It is not about labels or rigid protocols, but about what truly fits you as a person.
Sui Cura Coaching is gebouwd op het inzicht dat duurzame verandering niet begint bij symptoombestrijding, maar bij het versterken van veerkracht, bewustzijn en autonomie. Mijn passie ligt in begeleiden van mensen die verder willen dan herstel. Mensen die willen groeien in de manier waarop zij leven, voelen en keuzes maken.
Certified Brain Coach
Vision
Lasting changes happen when insight, emotions and new experiences come together. Guided by this vision, Sui Cura Coaching focuses on growth, resilience, and helping people rediscover direction.
Mission
Sui Cura Coaching creates space for self-awareness, a conscious way of living, and sustainable change, enabling people to make choices that genuinely reflect who they are.